Loading...
Home2019-05-07T01:34:45+00:00

TRAINING FOR WARRIORS LOUISVILLE

TFW Louisville has something for everyone. Whether you are ready to get started on your fitness journey, or step up your game, we offer classes tailored to every fitness level. Contact us today to get started. The first two weeks are FREE!

JOIN NOW

The Training For Warriors (TFW) system is a fitness program originally created for some of the best combat athletes in the world more than 15 years ago. But over that time, it was recognized that the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good. Now with 200 affiliate locations in 30 countries, tens of thousands of people per day are using the TFW system to bring their fitness to another level. After more than a decade of proving TFW can increase the performance and self-esteem of the world’s top athletes, people realized that you do not have to be a fighter to use the TFW system, but you do have to want to Bring Out The Warrior Within.

THE DOJO

TFW Louisville has 3,000 square feet of space in the eclectic and always-evolving Mellwood Art Center. The location makes it convenient to downtown Louisville, NULU, Butchertown, River Road, Frankfort Avenue, Crescent Hill, the Highlands, St. Matthews and Southern Indiana. Parking is available right off Mellwood Avenue. Locker rooms and showers are available for those who want to workout before or after working in the office all day. Put away your excuses and come in and pick up some weights. We’d love to give you a quick tour and overview of our program.

PERFORMANCE NEWS

The TFW Top Ten Tips For Fat Loss

If you've tried to lose weight and failed, you're probably thinking that it's a mighty difficult task to accomplish.   Do you feel like [...]

READ ALL ARTICLES

REAL WORLD RESULTS

“I was wearing a size 24 and now wear a 4. My waist went from a 49 ½ to 34 inches. I can deadlift 175 pounds and the doctor has lowered my high blood pressure medication and I hope to be off it this year. We are now confident, happy, out of pain and strong!”
Betty R.
“I’ve reached a fitness level I never thought was possible. I’ve never been shown this kind of support, and I’ve never felt better mentally or physically. I’m 62 and in the best shape of my life!”
Larry R.

TWO WEEK FREE TRIAL

CONTACT DANA FOR MORE INFO TODAY!

SIGN UP